Join us for a morning of smashing weights and SMASH Burgers. What more could you want. 
90 minute introduction to Olympic Weightlifting followed by social Burgers from 'Dare to Dip' with the gym family. 
Learn the fundamentals of the snatch and clean & jerk from experienced coaches who’ll break down technique, improve your form, and build your confidence under the bar. Perfect for beginners or lifters looking to refine their skills, this session will help you lift stronger, safer, and more efficiently.