Tired of guessing your way through the ski, bike and row? Join our Erg Masterclass and learn how to get the most out of every stroke. Whether you're a complete beginner or looking to improve your power, pace, and technique — this session will take your cardio game to the next level.
✅ Master form & breathing
✅ Boost endurance & efficiency
✅ Learn drills to level up your performance
Spaces are limited — book your spot now and work smarter, not harder!

Oh and we'll all enjoy a delicious Beef Brisket Sub from 'Dare to Dip Samwiches' to recover! ;)